Learn about thyme herb tea benefits how to make the perfect cup. Brew a cup of thyme tea to help treat your bronchitis cough. Thyme oil can be effectively used in order to open up the airways. You can make thyme tea compresses to massage areas where you feel the pain or you can drink it, but necessarily on an empty stomach or before 2 to 3 hours before eating. It helps relieve respiratory problems. It is otherwise known in the culinary field to add flavour to different dishes (like pea soup – one of my favourites! Extracts from thyme have shown relaxant and broncho-dilatory effects. ), but not many people know that you can also make tea with the herb, too. It’s beautiful flowers come in various shades of pink ranging from lightest pink which is almost white to purple. If you have a tea ball infuser, you can also chop the thyme sprigs before steeping. The list of … It relieves cough and loosens phlegm. How to make thyme tea: Making thyme tea is as easy as steeping a few thyme sprigs in hot water. Making great thyme tea starts with the plant itself. Find out how to make thyme tea … According to Lesley Bremness, author of the book ‘The Essential Herbs Handbook,’ one of the best ways to use thyme for a cough is to make your own thyme infusion. There are two ways of making it. There are two ways of making it. Rosemary essential oil is proclaimed to have a multitude of health benefits, according to organicfacts.net. “He who drinks a cup of thyme tea instead of coffee in the morning will soon feel the beneficial effect: enlivened spirits, great comfort in the stomach, no coughing in the morning and an overall well-being,” stated Abbess Hildegard von Bingen in Natural News. A study conducted in Germany found that thyme tea helped to treat acute bronchitis. The most common is to steep or boil the fresh and raw plant material in hot water and then filter it prior to drinking. Thyme is easy to grow, and using high-quality leaves harvested from your own backyard will ensure that you get the best taste while avoiding potential toxins that come from commercially made tea. There are many great herbal teas you can choose from, one of the most popular ones is thyme tea. How to Make Thyme Tea? Wild thyme tea is recommended for cough, hangover, flu, and sore throat. The easiest way to make this common herb a part of your regular diet to make sure you keep some dried thyme in your kitchen. How to make thyme tea. Place 2 tbsp. Other health benefits of thyme include helping to lower blood pressure, improve your immune system, boost your mood, and to support oral/dental health. Those who consumed thyme tea saw a 67.8% reduction in cough and blocked airways. Thyme Infusion for Cough Relief. Ingredients: A handful of thyme (fresh or dried) A teapot of boiled water; How to Make: Add the thyme into boiled water in a teapot, cover and infuse for 5-10 minutes. The second way involves no filtering, because you make it using a finely ground powder which you drink. That tea is thyme tea. In addition, since this is a strong antiseptic thanks to the thymol it contains, you can use this tea to cure wounds, eye infections, and cuts in the skin. Let this infuse for at least five minutes before straining the herbs.