Keto Buffalo Chicken Cauliflower Casserole. But that does not mean you have to live without flavor. Boneless skinless chicken breasts We are always looking for new ways to make dinner in a flash. Spice things up with this Keto cauliflower chicken curry. Slice the chicken and serve with a dish of cauliflower. Gluten-Free. Takes less than 30 minutes to make! This dish is perfect for meal prep and weeknight dinner. AKA Keto Best Friends Casserole. It also reheats well making it the perfect keto recipe for lunches all week. Spice Things Up. Pro Tips/Recipes Notes. What’s in Pesto Chicken and Cauliflower? One of the biggest challenges of being success on the keto diet is finding delicious low carb dinner recipes that quick and easy to make, and the whole family can enjoy. For the past few weeks, I’ve been playing around with some KETO recipes. If you'd like to add more vegetables, sauté some mushrooms or onions along with the chicken and add them to the casserole. This Keto Chicken and Cauliflower Rice Soup is perfect for cold days or just when you’re looking for a hearty and delicious meal. Cauliflower is likely the greatest low-carb vegetable ever.It’s extremely versatile, and with only 4% carbs it can even fit ketogenic cooking.. What makes cauliflower so popular is that it has a similar texture to potatoes, but without all the carbs. Set a net carbohydrate goal and search and log over 1 million foods and recipes. This egg roll in a bowl actually tastes great when you just combine it with the fried rice. Low-Carb Keto Cauliflower Vegetable Fried Rice with Chicken is a healthy, paleo protein recipe with chicken, garlic, onions, and loaded with flavor. What to serve with cauliflower fried rice? 8 Ingredients. The whole family will enjoy this meal. Sure, when you’re on Keto you’ve got to learn to live without sugar and carbs. This cauliflower chicken fried rice is beyond easy and comes together in about 20 minutes! You’ll find all of the delicious flavors of chicken, cauliflower, cream, cream cheese, spices and cheddar in this loaded casserole.Not only this chicken casserole recipe is super yummy, but it is also gluten free, low carb, and keto friendly!