A cauliflower recipe that's going to trick you into actually thinking you're having potatoes. Creamy Cauliflower Mash. You’ll love how simple and healthy this low carb mashed potato substitute side dish is. Mashed Cauliflower with Cream Cheese is creamy, flavourful, and delicious. This recipe is perfect for the holidays and “just because”! Get excited for Keto Twice Baked Loaded Mashed Cauliflower! Place mashed cauliflower … Mashed Cauliflower may be low in carbs BUT they taste just as good as regular Mashed Potatoes.The secret lies in flavouring them with just the right ingredients to take them from bland to mouthwatering. There are only three simple steps and a few main ingredients between you and this cauliflower mashed potatoes recipe. Add in milk, butter, and cheese and blend together. This delicious mashed cauliflower is loaded with garlic, butter, parmesan, and cream cheese! It’s my best way to enjoy mashed cauliflower. One last thing of interest – I ate the keto cauliflower puree around 3pm and it was probably about 2 cups worth (1 smallish head of cauliflower). The addition of fresh green onions adds a crisp, refreshing taste. It made regular mashed potatoes seem boring and one note! Use a masher to get the cauliflower to your desired consistency. And I’m a person who loves mashed potatoes! It’s no wonder so many people in the ketogenic diet community opt for low carb mashed cauliflower instead of potatoes. It's KETO friendly and is a great alternative to traditional mashed potatoes. Twice baked potatoes was always a favorite side dish. Creamy Cauliflower Mash – Easy Keto Mashed Cauliflower Recipe. Buttery, fluffy and garlicky cauliflower mashed "potatoes" is a carb-lovers dream come true! Say hello to your favorite mashed cauliflower recipe! Creamy, buttery Mashed Cauliflower with Garlic, Sour Cream and Parmesan is the low carb side dish of your dreams!Keto approved! Mashed Cauliflower may be low in carbs BUT they taste just as good as regular Mashed Potatoes.The secret lies in flavouring them with just the right ingredients to take them from bland to mouthwatering. A mashed potato substitute that’s health conscious and free of butter and heavy cream. Drain the cauliflower and place in a large bowl. Delicious keto recipe. You could also use mashed cauliflower … It has the creaminess and fluffiness of mashed potatoes, but none of the carbs. You'll get everything you know and love about mashed potatoes with this recipe. Cauliflower Mashed Potatoes . I never ate another thing for the rest of the day, nor did I feel hungry at all. It has all the flavors of your the favorite creamy side dish but not all the carbs. Cauliflower mashed potatoes recipe with cheese, so tasty, this mashed cauliflower recipe will have you coming back for more, and it's low carb and keto friendly. You can serve it like this, or continue on to the following steps: Set oven to broil. Try making mashed cauliflower keto by upping the fat content with more butter, sour cream and cream cheese. Creamy, buttery Mashed Cauliflower with Garlic, Sour Cream and Parmesan is the low carb side dish of your dreams!Keto approved! Crispy, crumbled bacon, chopped green onions, and cheddar cheese are mixed in fluffy cauliflower faux-tatoes. You’ll need one small head of cauliflower, sour cream, parmesan cheese, grass-fed butter, fresh or roasted garlic cloves, sea salt, black pepper, and chives. I honestly prefer creamy cauliflower mash as a tasty substitute to mashed potatoes. This oh-so-yummy Keto Mashed Cauliflower with Cream Cheese recipe will make you forget all about potatoes thanks to the extra creaminess from cream cheese and heavy whipping cream. It’s the season of cauliflower… This low carb, keto and paleo friendly version uses cooked cauliflower, shredded cheddar cheese, cream cheese, and butter to whip up a delicious side dish that you can make for Thanksgiving or …