Camu camu is a shrub that grows in swampy or flooded areas of the Amazon rain forests of Peru, Brazil, Venezuela, and Colombia. You can, however, find it in powder and tablet form, the former of which can be added as a light flavoring to various foods and beverages. HerbaZest Camu Camu Powder is packed with nutrients that can help boost your immunity to strengthen your defenses. in the Amazon rainforest. It’s easy to make a natural homemade face mask that alleviates redness and puffiness and leaves skin smooth and glowing. Camu camu most commonly comes in the form of powder which can be mixed into delicious smoothies. Our Camu Camu powder is a punch of flavor and vitality! We will walk you through what is in this article. The fruit contains powerful phytochemicals with health benefits, including the amino acids serine, valine, and leucine, and high amounts of Vitamin C second only to Gubinge. Camu camu fruit contains many nutrients including vitamin C, beta-carotene, fatty acids, protein, and others. First on the food chain. The berries are a yellow-red color and are very sour. Voila - beautiful skin! Add the powder to your smoothie or juice, e.g. Most promising results! Mix 1 teaspoon of raw Camu powder with 1 desert spoon of raw honey and 1 teaspoon of yoghurt. It also contains other chemicals that might have an effect on the body. Camu Camu, a berry from Peru provides 50 times more vitamin C than an orange. Organic Camu Camu Powder from Peru. How To Use Camu Camu: Mix or blend it into Juice or Smoothie . How to use camu camu powder: Dilute in cold water; Make an herbal iced tea; Add to protein shake; Blend with juice; Stir into yogurt; Mix with oatmeal; Dust onto cookies and cake; Sprinkle on sliced fruit; Add to skin serum and lotion; Use as a face mask; The uses are versatile and the flavor is enjoyable, so long as it’s diluted or offset with sweet ingredients. Apply it all over the face and keep it for 15 minutes. You will also find some tips on how to incorporate it into some great camu camu smoothie recipes. Camu camu powder has the highest food-based form of … Buy our Skin Food Booster which contains Camu Camu! If you are wondering what camu camu is and what kinds of benefits or side effects it can have on you, this is the post for you to read. Camu camu doesn´t have any serious side effects apart from those related to the prolonged and excessive use of vitamin C, such as nausea and dihorrea. How I began using camu camu powder. We have four presentations of this superfood: raw camu camu powder, raw whole camu camu powder, camu camu extract, raw camu camu powder capsules. Read on and find out how this bright red berry from the Amazon is or probably isn’t so amazing. Add to protein shake. Camu camu powder has the highest food-based form … This article outlines the major health benefits of camu camu. Commonly found in the Amazonian jungle, this prized resource is used in a vast array of food preparations when it comes in season from November to May. I was first drawn to camu camu powder because it was a real food source of vitamin C. At the time, we were heading into winter and I wanted to boost my levels naturally. The camu camu tree grows along Amazonian riverbanks in South America, and due to rapid perishability, you're not likely to find it at the supermarket. Blend 1/2 teaspoon Camu Camu into your superfood smoothie, or into water or juice. Mix with oatmeal. Camu camu fruit contains many nutrients including vitamin C, beta-carotene, fatty acids, protein, and others. It can be added to oats to … Blend with juice. You should still check with your doctor though, if you are taking any other type of medication to make sure that this nutrient-rich fruit does not interfere with the medicine´s effectiveness. Camu camu is also sold in capsule form, or as a juice, though this latter form is harder to find in North America. Camu Camu has many health benefits, but did you know that it can also have some potentially nasty side effects? Dried Foods Peru organic camu camu is famous for its purity. Last to be discovered. What is it? Its powder has numerous benefits for our skin as well as health. Since you only need a small amount to reap its full benefits, it can be easily added to a variety of meals, such as: We will walk you through what is in this article.