Serve with a main dish or jasmine rice if desired. Fresh bok choy is stir-fried with marinated chicken and shitake mushrooms in this quick and healthy meal. This Asian inspired main course stir-fry that is full of veggies and a sweet and spicy sauce. Bok choy is a superfood vegetable. Written by. 6. They are many ways to cook them, for example: garlic bok choy.. Bok choy is a healthy Chinese cabbage with mildly bitter white stems and green leaves. If you like bok choy or just want to try out a simple bok choy stir-fry recipe, this is a simple one to try. If your market doesn’t carry baby bok choy, substitute 1 lb. Cook and stir for 2 minutes or until thickened. Stir into skillet. This Asian inspired main course stir-fry that is full of veggies and a sweet and spicy sauce. Add the mushroom back into the pan, toss in 1 teaspoon salt and black pepper, stir to mix well. Chinese Stir-Fried Baby Bok Choy Recipe 15 mins Ratings. In a small bowl, combine the cornstarch, broth, sherry, salt and pepper until smooth. Immediately add the bok choy and toss to combine. Serve this saucy dish over brown rice noodles or steamed brown rice. In a separate bowl, mix corn starch with water. Stir-Fried Chicken and Bok Choy is an easy stir fry recipe that only requires 15 minutes to make! Stir-Fried Chicken and Bok Choy is an easy stir fry recipe that only requires 15 minutes to make! In a large skillet or wok, stir-fry the chicken, celery, red pepper, onion and garlic in stir-fry sauce and oil until chicken is no longer pink. The amount of meat is also arbitrary and seasonings can be adjusted to taste. 5. Bok choy absorbs the flavor of other ingredients and condiments, making it a perfect ingredient for savory recipes. Bring to a boil. I had some fresh mushrooms on hand so I added some of those along with the bok choy. The ingredients in a stir fry can be varied to what vegetables are on hand. Cook the bok choy, tossing occasionally, for about 1 minute. This dish is full of flavor, yet light on the waistline! Combine bok choy and shiitake mushrooms stir-fried in a garlic sesame sauce for a healthy vegetarian vegetable stir-fry recipe. Baby Bok Choy and Mushroom Stir Fry. 7. Last week Kyle and I joined a CSA (community shared agriculture) at a local farm here in Delaware. What to serve with bok choy. While the chicken is baking, chop the bok choy, keeping the stalks separate from the leaves. Add mushrooms and onions to the pan. Keep the chicken warm while cooking the vegetables. Bok Choy and Chicken. If you go to a Chinese restaurant, the server would usually recommend two or three types of vegetable stir-fry: plain, garlic or with oyster sauce. If you love Chinese takeout but hate the sodium hangover that follows, this kid-friendly dish is a winner. I suggest going to an Asian market to buy mushrooms. Add the onion, garlic and bok choy stalks. The easiest and best way to stir fry Bok Choy 020516 Asian garden 2 table. This dish is full of flavor, yet light on the waistline! Get all of the other vegetables ready for cooking. Pour the starch water around the pan, stir fry for another minute … 8. Chicken Stir-fry With Bok Choy and Garlic Sauce. Heat the oil in a large wok over medium-high heat. Quick Bok choy stir fry with fresh shiitake mushrooms. Top this saucy stir-fry off with cashews for crunch and serve over hot rice. ChefJarod 348,134 views. Recipe by InnerHarmonyNutriti. They have many different varieties and the prices are much less than those at regular grocery stores. ... Mah Gu Gai Pin (Chinese Chicken With Mushrooms) 35 mins Ratings. Stir in bok choy. ... Bok Choy and Chicken Stir Fry - Duration: 7:48. Keep the heat at medium-high, add in the bok choy and stir fry 1-2 minutes until soft. Add the garlic to the pan, and cook for about 30 seconds. Deep-Fried Kung Pao Chicken With Peanuts 60 mins Ratings. Remove the chicken from the pan and set aside. With everyone trying to be healthier these days, this is … Add the mixture in the pan and stir for a bit more till sauce thickened. This garlic mushroom bok choy is a healthy, easy, quick recipe to feel good all year long. Stir till bok choy softens. Bok choy, as one of the most popular and healthy dark green leafy vegetables in common Chinese kitchen, has been my favorite ingredient too, specially in winter. Other methods of preparing bok choy are garlic bok choy stir fry or oven roasted. To get a thickened sauce, I used egg yolks and coconut flour in this low carb chicken bok choy stir fry recipe.