Before throwing the banana peel in the bin, check this out post to understand its benefits… What are the health benefits of bananas? Among the benefits, there are benefits of banana skin as face skin supplement and treatment. A bunch of bananas is called a hand; a single banana is a finger. Bananas grow in clusters of 50-150, with individual bananas grouped in bunches known as ‘hands’ of 10-20 at a time. Also, find out about the health benefits of the banana flower and how you can include it in your diet. The banana plant is classified as an arborescent (tree-like) perennial herb, and the banana itself is considered a berry. Hope we addressed some of the questions you may have had about side effects of banana. Bananas, the little fruit that is neatly packed in a bright yellow jacket, can offer you more than just a natural fruit sugar rush for increased energy. This might be probably the most common fruits present in India and that is also probably why we don’t really enjoy it as much. Instead of making bananas your staple diet, you should have them alongside other healthy foods. Revealed: Health benefits of eating banana skin ... Why zippers are on different sides for men and women's clothing. Full Screen. The banana is one of my absolute favorite fruits, not just because it is delicious, but also because it is jam-packed with vitamins and minerals that are great for my health. Health benefits of Banana Peels. The most popular type of banana is the large, yellow, smooth-skinned variety of sweet banana. Do give us your feedback in the comments section below. World's strangest weather phenomena and where to see them. Only then, you can make the best of the benefits of bananas. × Health Benefits of Banana Flower Bananas are among the most popular of fruits across the world. Sounds strange, right? But in fact, it’s not! The benefits of banana skin on face. The banana plant grows up to 15 metres and belongs to the same family as the lily and orchid. Health Benefits of Bananas. The list of beneficial value in banana can be used as a proof that the smooth yellow thing wrapped the banana fruit is beneficial for us.