When compared to the brown mustards, the black mustards are a little bigger in size. Yellow mustard has more fiber and less oil than brown mustard. Cures Body Aches. Other mustard seed varieties such as yellow mustard seed (larger and less pungent) OR - Alternately, you can substitute 3/4 to 1 teaspoon dry mustard powder per teaspoon mustard seeds needed. White or yellow mustard seeds have a mild flavor (they're used to make yellow mustard). Thus, there are many health benefits of eating yellow mustard, but here are some side effect after consuming yellow mustard too much. Yellow mustard is also an excellent source of selenium, which has anti-inflammatory … Mustard seeds are utilized for pickling also are available in brown or yellow seeds in addition to mustard powder. Other mustard seed varieties such as yellow mustard seed (larger and less pungent) OR - Alternately, you can substitute 3/4 to 1 teaspoon dry mustard powder per teaspoon mustard seeds needed. Mustard powder is finely ground mustard seed, which comes from three species of mustard plants, including yellow mustard, brown mustard and black mustard. The fact that it has been ground may also affect the intensity of its flavor. But still one can make out several differences between the two mustard seeds. Long answer. Brown mustard seeds have more of a bite. When using it as a substitute, start out at 1 1/2 times the amount that your recipe requires for black mustard seeds and increase to taste. For people that are not familiar or has a problem with this flavor, it can cause them to vomit. The … While comparing tastes, black mustard seeds tend to have a more pungent taste, while the brown mustard seeds have a more pungent acrid taste. OR - Use 1 tablespoon prepared mustard and reduce the liquid in your recipe by 1 teaspoon. Black mustard seeds have a strong flavor and make the hottest mustards. Mustard oil works against pain receptors in the body, which means it can effectively block pain signals. They are the most pungent of all mustard seeds. The heat experienced in yellow mustard is on the tongue, whereas in brown and black mustard the heat is also felt in the nose and eyes. Since ground mustard is typically made from yellow or brown mustard seeds, you can expect it to be less pungent than black mustard. Seeds produced by most varieties of good-tasting mustard greens are mild-flavored yellow mustard seeds, just like the ones sold for pickling. Yellow mustard seeds come from a flowering plant in the same family as brown or black mustard, wasabi, watercress, horseradish, and arugula, sharing a spicy and pungent group of chemicals that lend the telltale flavor. For people that are not familiar or has a problem with this flavor, it can cause them to vomit. Black mustard seeds (similar to brown ones) are popular in India and often can be found where fine spices are sold. Hair growth: Mustard oil, extracted from mustard seeds, is a good source of Vitamin A. Vitamin A is a great nutrient for hair growth. There is a wide variety of mustards available and the above benefits are regarding yellow mustard in particular, though they are present wherever mustard seeds and turmeric are as well. Black mustard is widely used than yellow mustard seeds. Black mustard seeds have a hard black aril that needs to be removed first. The whole mustard seed has no flavour, but can provide a pungent taste after chewing (Hirasa and Takemasa, 1998). Medicinal Uses of Mustard Seeds Digestive benefits of mustard could be extracted by having a cup of yogurt combined with powdered black mustard seeds. The only way to distinguish between the black and the brown mustard seeds is by looking at the size. You can use mustard oil made from yellow mustard seeds to relieve any kind of pain, including arthritis pain. It is also a great stimulant which leads to faster hair growth ( … Now after all this information, you must be thinking about what is the scientific name of mustard, isn’t it? There is a subtle difference in flavor but if you need to substitute go ahead. While yellow mustard is somewhat limited with its main use as a sidekick to other foods, black mustard seeds are versatile and are added directly into many entrées. Both black and brown mustard seeds are used in Indian, Asian and Southern Mediterranean cooking but brown mustard seeds are now far more common as they are easier and more economical to harvest than the black variety. When … Both black and brown mustard seeds are used in Indian, Asian and Southern Mediterranean cooking but brown mustard seeds are now far more common as they are easier and more economical to harvest than the black variety.