Saute for 4-5 minutes. Continue to cook and stir over medium-high heat for 5 minutes. This cauliflower egg fried rice is really easy to prepare and you can mix and match the recipe … Great as a side dish or as a tasty simple main course at lunch or dinner. With our Cauliflower Fried Rice you can make your “take-out” exactly to your liking and enjoy a delicious meal after which you won’t feel any regret! 1/4-1/2 cup liquid aminos can substitute for soy sauce. Ingredients for Keto Cauliflower Fried Rice. Truly, it’s not that hard to do. This vegan, whole30, ketogenic and Paleo side dish recipe is so easy to make by using frozen cauliflower rice and a few go-to Indian spices. Keto cauliflower fried rice is healthy, it’s delicious and it’s quick to prepare. 8 cups riced cauliflower. Just throw it in and pulse until you have little bitty cauliflower crumbles. Mushroom Cauliflower Fried Rice is a low carb recipe perfect for those following a keto diet is vegan and can be made gluten-free by using gluten-free soy sauce like tamari 2 tablespoons Sesame oil. If you used pre-cut cauliflower florets half the work is already done for you. Cauliflower Fried “Rice” – Vegan, Keto, & GF by Taryn Raine | May 21, 2019 | Healthy Recipes | 0 comments Back at the recipe book today and excited to share a favorite with you. 2 scallions spring onions. 2 tbsp sesame oil. Ingredients. This cauliflower fried rice recipe is packed with flavour, nutrients and comes together in less than 15 minutes. A creole style cauliflower recipe cooked with lots of vegetables and protein-rich beans and spices. Good Chinese entrees are somewhat difficult to come by on keto, but the popular accompaniment of fried rice is a relatively simple transition. No matter who you are, cooking can be made simple enough for you to do and fun enough for you to want to get up and do. Cauliflower flavor tends to get stronger on storage. It’s the perfect meal to cook whenever you’re in the mood for Asian cuisine without the unnecessary fillers and additives. Cauliflower makes for the perfect substitute for the rice in this recipe because the flavors of the rest of the ingredients are really what make this dish stand out. Well, the part we love the most, the food, no longer has to be sub-par or unappealingly greasy. firm tofu, [url:1] pressed [/url] and drained. 1/4 cup carrots chopped finely. It’s also very filling for just 183 calories per serving. 2 medium carrot (diced into small pieces) 1 inch fresh ginger (minced) 4 cloves garlic (minced) 1 medium onion (thinly sliced) 20 oz tempeh (crumbled) For the topping. To add more far to this recipe, use coconut oil or butter instead of oil. Cauliflower Egg Fried Rice Recipe. You can use frozen riced cauliflower for this or if available in the market then make them fresh at home. 1 ⁄ 2 tsp black pepper (ground) 4 tsps roasted sesame seeds 1/4 tsp cayenne pepper optional.