The anterior and middle fibres of the ankle stretch or tear a in sprain or strain of the ankle. A midtarsal joint sprain is an injury or tear to the any of the ligaments holding the midtarsal bones together. Most ankle ligament injuries are caused when the foot twists inwards. While the bones in the foot can fracture and the foot’s muscles can experience strains, one of the more common and potentially serious foot injuries are torn ligaments. However, other foot injuries, such as a strains, in which there is tearing or injury to a tendon or muscle, or fracture, in which one or more of the bones of the foot are broken, can produce similar symptoms. Occasionally small pieces of bone may be torn off with the ligaments. The most common type of sprain occurs in the ankle, and it usually occurs when a person twists or falls in a way to force the foot out of its typical position. Your flexor foot tendons are located on the bottom of your feet. Ligaments are the strong and flexible tissues that hold the bones throughout your body together; when a ligament tears, the resulting injury is often referred to as a sprain. Tears in ligaments are known as sprains, while tears in muscle are called strains. Other symptoms exhibited if a person has suffered torn ligaments, are as follows. All of the body's weight is then placed on the lateral ankle ligaments. The symptoms and severity of a midtarsal joint sprain will depend on which ligaments have been sprained. There are 26 bones in each foot, 33 joints, and over 100 muscles, tendons and ligaments. These injuries most often result from the ankle turning inward, damaging the ligaments on the outside of the foot. Foot Parts. Ice can help reduce pain and swelling from a ligament sprain. Foot ligament sprains are common. This type of injury may result from a slip and fall or a major accident. Muscles, tendons, and ligaments run along the surfaces of the feet, allowing the complex movements needed for motion and balance. Our feet make up over 25% of our body’s bones. The Metatarsals that run through the flat part of feet. Feet Conditions Plantar fasciitis: Inflammation in the plantar fascia ligament along the bottom of the foot. These injuries most often result from the ankle turning inward, damaging the ligaments on the outside of the foot. Symptoms of Ruptured Ligaments in Foot One of the initial symptoms of ankle sprain is experiencing excruciating pain at the site of the injury, which can radiate to other parts of the leg. The Phalanges, bones in the toes. Pain will be felt on the outside middle of the foot and there may be swelling on the outside and/or top of the foot. Symptoms include aching and burning in the top of your foot, especially when you try to move your toes. There are many types types of foot injuries you can sustain. Each foot of the human body consist of 26 bones and 33 joints which include the following bones: The Talus, bone of the Ankle; The Talus connects to Tibia, the main bone in your lower Leg. There are 26 bones in each foot, 33 joints, and over 100 muscles, tendons and ligaments. This fact alone makes them prone to injuries. 15. Runners are often subject to this painful condition. A ligament injury, also known as a sprain, causes pain, inflammation and possible bruising, according to WebMD. If a Lisfranc injury is mistaken for a sprain and treatment is not sought, more significant problems can arise. A feeling of warmth, when touched, is also noticed in the region. This WebMD article explains what and where ligaments are and how you can injure them. Ligaments are vital to your joints working the way they’re supposed to. With each step we take, we place our entire body weight onto our feet. Extensor tendinitis happens when the tendons on top of your foot become inflamed. Foot ligament sprains are common. Osteoarthritis of the feet: Age and wear and tear cause the cartilage in the feet to wear out. Flexor Foot Tendons. Tears in ligaments are known as sprains, while tears in muscle are called strains. Each foot is a very complex structure that has a major job to do each day: provide support, balance and mobility. The calcaneus (heel bone) is the largest bone in the foot. When an individual suffers a Lisfranc injury, his or her joints and/or ligaments in the middle foot are affected.