Posted Jul 22, 2010 The average 8-oz bottle of coke may contain anywhere from 24-46 mg of caffeine depending on brand and type. In a typical 12 oz can of Diet Coke, there is 42 mg of caffeine. How does the caffeine in Coca-Cola cans compare to other drinks? Caffeine’s popularity as a natural stimulant is unparalleled. Flavored soda, on the other hand, like root beer don’t have any caffeine content. At best, zero-calorie sodas have neutral health effects. This ranks green tea at #2 on our list, still not having as much caffeine as coffee but having more than Diet Coke and hot chocolate. The amount of caffeine in your favorite beverage is not as obvious as you might think. Did you know? Nevertheless, you should always keep in mind that caffeine … That’s three to four times less than coffee! In terms of caffeine content, Coke Zero contains 9.6mg per 100ml. If you're cutting back on caffeine, Coca-Cola is the clear choice. If you want to avoid caffeine, try caffeine-free Diet Coke or one of our other caffeine-free sparkling soft drinks, such as Fanta, Sprite or Lilt. So, how much caffeine is in a cup of coffee, tea, coke or energy drink -- and what's the recommended daily limit of caffeine? The average 8-oz bottle of coke may contain anywhere from 24-46 mg of caffeine depending on brand and type. The soft drink contains 5 milligrams of caffeine per ounce, while the diet version contains just 3.75 milligrams per 12 ounces. Coffee Versus Coca-Cola. Compared to other drinks, this means the caffeine levels of Coke Zero are LOW. Coke has less caffeine as compared to a hot cup of coffee. Did you know? When you have a rough week at work and need to stay up for a long time, a cup of coffee or a can of coke will help you. Coke and Diet Coke contain 32 and 42 mg of caffeine per 12 ounces (335 ml) respectively, which is lower than other caffeinated beverages like coffee, tea and energy drinks. However, it is also important to remember that Coke Zero contains 0.00 mg of sugar. It’s important to note, though, that the caffeine content in coffee varies depending on … Coffee also contains a handful of extra calories: 168 vs. 155 for Coke. Both Coke Zero -- and Diet Coke -- contain caffeine, unless you buy the caffeine-free version of the beverage. Coffee vs Diet Coke The same-sized coffee, in this case a 12-oz cup, has 140mg or more. There are 20mg of caffeine in your average 100g of brewed tea compared to 40mg in the same amount of black filter coffee. But the type of tea, as … Caffeine is measured in milligrams per cup. Diet Coke. In 2005 Coca Cola Amatil launched a similar product, Coke Zero, but with more 'masculine' looking packaging to appeal to males. This compares to anywhere from 12 to 30 milligrams of caffeine per ounce of coffee. What effect does caffeine have on our bodies? A mug of tea contains about 75mg of caffeine, while a mug of coffee has about 100mg of caffeine. It’s found in over 60 plant species and enjoyed across the globe, especially in coffee, chocolate, and tea. Diet Coke, since its introduction in 1982, has become a popular staple in many peoples’ diets. Therefore, the amount of caffeine in Coke Zero is almost identical to that of Regular Coke and higher in Diet Coke. So, how much caffeine is in a cup of coffee, tea, coke or energy drink -- and what's the recommended daily limit of caffeine? Drinking too much of it will lead to a caffeine dependence and interfere with sleep. That said, coffee contains additional health benefits that Coca-cola lacks, such as calcium and protein. Der Markenname "Zero" (deutsch: Null) steht nicht etwa für eine koffeinfreie Cola, sondern für eine Cola die keinen Zucker, sondern nur Süßstoffe enthält. This is substantially less than coffee which packs in up to 40mg per 100ml. A mug of tea contains about 75mg of caffeine, while a mug of coffee has about 100mg of caffeine. See our caffeine chart. Coffee Vs. Energy Drinks - The Caffeine Wars Is coffee really better for us than energy drinks? Although the flavor profile of this Coca-Cola product has changed, the caffeine content of the beverage is … A mug of tea contains about 75mg of caffeine, while a mug of coffee has about 100mg of caffeine. How does the caffeine in our cans compare to other drinks? Coke’s caffeine content is 34mg for a 12-oz can, and Diet Coke caffeine content is 46mg. A typical 8-oz (237 ml) cup of brewed coffee contains approximately 95–165 mg of caffeine. When consumed in moderation, coffee has many health benefits. The same-sized coffee, in this case a 12-oz cup, has 140mg or more.